Better Periods
Better You 

Coming Soon: A New 4 Week Step By Step Program Sharing The Science & Secrets Behind It All

What you’ll get inside

  • ✺

    How to understand your period problems and find the cause for YOURS

  • ✺

    How to address the CAUSE correctly, without unnecessary medication

  • ✺

    How to advocate for your personal health thru access to better tools, education and functional medical/natural approaches

What’s inside

Week 1

Your cycle should not be miserable and here is what causes it. We’ll walk you though this and a quick start guide to get you started right away on actions steps for better periods

Week 2

Start to uncover YOUR cause through the best blood work, understanding what birth control does and does NOT do, your thyroid and your cycle, and more!

Week 3

Continue uncovering the cause with the best hormone testing, symptoms tracking, and more!

Week 4

The best tools to use to address the underlying cause to get BETTER Periods!

✺ Frequently asked questions ✺

  • Access to this program will be indefinite! As long as we have the program live, which we plan to have for a long time.

  • Take it at your own pace. You have access to the program indefinitely. We encourage you to get started with the quick start guide right away to make the changes in diet, lifestyle, and supplements to support the cause of most menstrual issues, even if you need more time to digest all the other information.

  • Of course! This program does not replace your medical care and is about educating you on your options and helping you advocate for great care. It can all be personalized to fit your needs and medical recommendations. We encourage you to have a great working relationship with your doctor!

  • We have many ways inside the course to engage with us. From commenting back and forth with our community, a Facebook group, and even direct access to Dr. Maureen if that’s what you prefer.

  • All of the dietary recommendations and recipes are naturally gluten free and dairy free and easily customizable to accommodate other dietary restrictions.

  • All of the supplements in the menstrual kit are free of allergens derived from gluten and yeast. The diet and recipes are all naturally gluten free.